Just the same as any other day, sitting in the relaxation chair with my leg up, once an hour, put down the foor rest and exercise to keep my knee joint from seizing up.
Carer here earlier than yesterday morning so washed, dressed and breakfasted.
Read the news on the Internet, also did a bit of searching around.
Sandwich, crisps and a yogurt for lunch, should not eat too much salt, prevents the bone renewing. I have started to take extra vit D to hopefully encourage the bone to repair itself. Also more milk.
DD2 coming this afternoon will collect the washing and bring it back later in the week.
Am glad to hear you're doing your exercises and taking an extra vitamin plus milk to speed that bone healing and that both your carer and family are helping make life easier for you.
ReplyDeleteIs someone getting books from the library for you? That's as necessary as food for us readers!
This morning I've sewed 5 buttons back onto one of DH's new, never worn flannel shirts because too little thread was used to "attach" the buttons where it was made in Pakistan.
Wishing you and DB well!
Hugs!